GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	104	00:06:51	1,00 km
2	1,00 km	6:33	6:33	112	00:13:25	2,00 km
3	1,00 km	6:19	6:19	120	00:19:44	3,00 km
4	1,00 km	6:34	6:34	123	00:26:18	4,00 km
5	1,00 km	6:14	6:14	125	00:32:32	5,00 km
6	1,00 km	8:28	8:28	123	00:41:00	6,00 km
7	1,00 km	6:33	6:33	121	00:47:34	7,00 km
8	1,00 km	6:25	6:25	123	00:53:59	8,00 km
9	1,00 km	6:59	6:59	123	01:00:58	9,00 km
10	1,00 km	7:01	7:01	121	01:07:59	10,00 km
11	1,00 km	6:27	6:27	125	01:14:26	11,00 km
12	1,00 km	11:35	11:35	115	01:26:01	12,00 km
13	1,00 km	7:07	7:07	125	01:33:08	13,00 km
14	1,00 km	6:53	6:53	121	01:40:01	14,00 km
15	1,00 km	7:40	7:40	124	01:47:41	15,00 km
16	1,00 km	7:10	7:10	124	01:54:51	16,00 km
17	1,00 km	6:41	6:41	125	02:01:32	17,00 km
18	1,00 km	8:01	8:01	131	02:09:33	18,00 km
19	1,00 km	7:40	7:40	129	02:17:13	19,00 km
20	1,00 km	6:36	6:36	133	02:23:49	20,00 km
21	1,00 km	8:04	8:04	133	02:31:52	21,00 km
22	1,00 km	6:34	6:34	132	02:38:27	22,00 km
23	1,00 km	6:33	6:33	137	02:45:00	23,00 km
24	1,00 km	7:15	7:15	139	02:52:15	24,00 km
25	1,00 km	6:11	6:11	140	02:58:26	25,00 km
26	0,18 km	1:39	9:08	139	03:00:05	25,18 km

annons