GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	111	00:04:56	1,00 km
2	1,00 km	4:48	4:48	117	00:09:45	2,00 km
3	1,00 km	4:50	4:50	115	00:14:35	3,00 km
4	1,00 km	4:53	4:53	120	00:19:28	4,00 km
5	1,00 km	5:04	5:04	116	00:24:32	5,00 km
6	1,00 km	5:10	5:10	117	00:29:42	6,00 km
7	1,00 km	5:09	5:09	115	00:34:51	7,00 km
8	1,00 km	4:57	4:57	116	00:39:48	8,00 km
9	1,00 km	4:53	4:53	116	00:44:41	9,00 km
10	1,00 km	4:56	4:56	117	00:49:37	10,00 km
11	1,00 km	5:06	5:06	121	00:54:44	11,00 km
12	1,00 km	4:59	4:59	117	00:59:43	12,00 km
13	1,00 km	4:58	4:58	114	01:04:41	13,00 km
14	1,00 km	5:15	5:15	120	01:09:56	14,00 km
15	1,00 km	4:54	4:54	115	01:14:50	15,00 km
16	1,00 km	5:11	5:11	114	01:20:02	16,00 km
17	1,00 km	5:17	5:17	119	01:25:18	17,00 km
18	1,00 km	4:58	4:58	112	01:30:16	18,00 km
19	1,00 km	5:03	5:03	118	01:35:19	19,00 km
20	1,00 km	4:59	4:59	117	01:40:18	20,00 km
21	1,00 km	5:09	5:09	116	01:45:27	21,00 km
22	1,00 km	5:13	5:13	117	01:50:40	22,00 km
23	1,00 km	5:11	5:11	114	01:55:50	23,00 km
24	1,00 km	5:04	5:04	123	02:00:54	24,00 km
25	1,00 km	5:04	5:04	123	02:05:58	25,00 km
26	1,00 km	4:53	4:53	121	02:10:52	26,00 km
27	1,00 km	4:54	4:54	123	02:15:46	27,00 km
28	1,00 km	4:54	4:54	126	02:20:40	28,00 km
29	1,00 km	4:45	4:45	128	02:25:25	29,00 km
30	1,00 km	4:51	4:51	129	02:30:16	30,00 km
31	0,01 km	0:02	6:54	130	02:30:18	30,01 km

annons