GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:15	9:15	93	00:09:15	1,00 km
2	1,00 km	9:31	9:31	90	00:18:45	2,00 km
3	1,00 km	9:20	9:20	86	00:28:05	3,00 km
4	1,00 km	9:29	9:29	90	00:37:35	4,00 km
5	1,00 km	9:43	9:43	88	00:47:18	5,00 km
6	1,00 km	9:45	9:45	90	00:57:03	6,00 km
7	0,60 km	5:47	9:37	75	01:02:50	6,60 km

annons