GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:48	9:48	106	00:09:48	1,00 km
2	1,00 km	9:09	9:09	107	00:18:57	2,00 km
3	1,00 km	8:56	8:56	109	00:27:53	3,00 km
4	1,00 km	8:41	8:41	102	00:36:34	4,00 km
5	1,00 km	8:54	8:54	113	00:45:28	5,00 km
6	1,00 km	8:53	8:53	113	00:54:20	6,00 km
7	1,00 km	9:31	9:31	104	01:03:52	7,00 km
8	1,00 km	9:26	9:26	110	01:13:18	8,00 km
9	1,00 km	9:40	9:40	103	01:22:58	9,00 km
10	1,00 km	8:57	8:57	107	01:31:55	10,00 km
11	1,00 km	10:07	10:07	106	01:42:02	11,00 km
12	0,65 km	6:34	10:07	100	01:48:35	11,65 km

annons