GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	119	00:05:13	1,00 km
2	1,00 km	5:09	5:09	130	00:10:23	2,00 km
3	1,00 km	5:07	5:07	130	00:15:29	3,00 km
4	1,00 km	5:10	5:10	133	00:20:40	4,00 km
5	1,00 km	5:13	5:13	135	00:25:53	5,00 km
6	1,00 km	6:21	6:21	120	00:32:14	6,00 km
7	1,00 km	5:27	5:27	133	00:37:41	7,00 km
8	1,00 km	5:12	5:12	133	00:42:53	8,00 km
9	1,00 km	5:15	5:15	134	00:48:08	9,00 km
10	1,00 km	5:20	5:20	128	00:53:28	10,00 km
11	0,60 km	3:23	5:38	134	00:56:51	10,60 km

annons