GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	143	00:05:06	1,00 km
2	1,00 km	5:19	5:19	165	00:10:25	2,00 km
3	1,00 km	5:00	5:00	163	00:15:25	3,00 km
4	1,00 km	4:43	4:43	160	00:20:09	4,00 km
5	1,00 km	4:47	4:47	150	00:24:55	5,00 km
6	1,00 km	4:59	4:59	150	00:29:54	6,00 km
7	1,00 km	4:38	4:38	128	00:34:32	7,00 km
8	1,00 km	4:26	4:26	127	00:38:58	8,00 km
9	1,00 km	4:37	4:37	120	00:43:35	9,00 km
10	1,00 km	4:44	4:44	141	00:48:18	10,00 km
11	1,00 km	4:47	4:47	128	00:53:06	11,00 km
12	1,00 km	4:46	4:46	131	00:57:52	12,00 km
13	1,00 km	4:52	4:52	131	01:02:44	13,00 km
14	1,00 km	4:52	4:52	133	01:07:36	14,00 km
15	1,00 km	4:51	4:51	137	01:12:27	15,00 km
16	1,00 km	4:48	4:48	140	01:17:15	16,00 km
17	1,00 km	4:53	4:53	131	01:22:09	17,00 km
18	1,00 km	4:50	4:50	134	01:26:58	18,00 km
19	1,00 km	4:48	4:48	138	01:31:46	19,00 km
20	1,00 km	4:53	4:53	136	01:36:39	20,00 km
21	1,00 km	4:46	4:46	138	01:41:25	21,00 km
22	1,00 km	4:50	4:50	135	01:46:15	22,00 km
23	1,00 km	4:44	4:44	130	01:50:59	23,00 km
24	1,00 km	4:48	4:48	136	01:55:47	24,00 km
25	1,00 km	4:51	4:51	132	02:00:38	25,00 km
26	1,00 km	5:23	5:23	128	02:06:00	26,00 km
27	1,00 km	4:53	4:53	129	02:10:53	27,00 km
28	1,00 km	4:54	4:54	130	02:15:47	28,00 km
29	1,00 km	4:33	4:33	145	02:20:21	29,00 km
30	1,00 km	4:39	4:39	140	02:25:00	30,00 km
31	1,00 km	4:41	4:41	135	02:29:41	31,00 km
32	0,01 km	0:01	2:47	145	02:29:42	31,01 km

annons