GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	102	00:06:48	1,00 km
2	1,00 km	6:40	6:40	109	00:13:28	2,00 km
3	1,00 km	6:51	6:51	101	00:20:19	3,00 km
4	1,00 km	6:37	6:37	102	00:26:56	4,00 km
5	1,00 km	6:49	6:49	108	00:33:45	5,00 km
6	1,00 km	7:02	7:02	108	00:40:47	6,00 km
7	1,00 km	6:42	6:42	111	00:47:29	7,00 km
8	1,00 km	6:49	6:49	110	00:54:19	8,00 km
9	1,00 km	6:46	6:46	111	01:01:05	9,00 km
10	1,00 km	6:46	6:46	108	01:07:51	10,00 km
11	1,00 km	6:52	6:52	109	01:14:44	11,00 km
12	1,00 km	6:34	6:34	109	01:21:17	12,00 km
13	1,00 km	6:42	6:42	107	01:27:59	13,00 km
14	1,00 km	6:23	6:23	110	01:34:22	14,00 km
15	1,00 km	6:28	6:28	114	01:40:51	15,00 km
16	0,56 km	3:36	6:25	115	01:44:27	15,56 km

annons