GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	4:05	130	00:04:05	1,00 km
2	1,00 km	4:05	4:05	139	00:08:09	2,00 km
3	1,00 km	4:23	4:23	131	00:12:32	3,00 km
4	1,00 km	3:59	3:59	138	00:16:31	4,00 km
5	1,00 km	4:06	4:06	139	00:20:37	5,00 km
6	1,00 km	4:24	4:24	133	00:25:01	6,00 km
7	1,00 km	4:00	4:00	138	00:29:00	7,00 km
8	1,00 km	4:10	4:10	138	00:33:10	8,00 km
9	1,00 km	4:28	4:28	133	00:37:38	9,00 km
10	1,00 km	4:02	4:02	137	00:41:41	10,00 km
11	1,00 km	4:04	4:04	137	00:45:45	11,00 km
12	1,00 km	4:26	4:26	133	00:50:11	12,00 km
13	1,00 km	4:02	4:02	139	00:54:13	13,00 km
14	1,00 km	4:05	4:05	138	00:58:17	14,00 km
15	1,00 km	4:28	4:28	135	01:02:45	15,00 km
16	1,00 km	4:04	4:04	138	01:06:50	16,00 km
17	1,00 km	4:07	4:07	138	01:10:57	17,00 km
18	1,00 km	4:30	4:30	134	01:15:27	18,00 km
19	1,00 km	4:06	4:06	140	01:19:32	19,00 km
20	1,00 km	4:04	4:04	140	01:23:36	20,00 km
21	1,00 km	4:29	4:29	137	01:28:06	21,00 km
22	1,00 km	4:02	4:02	143	01:32:08	22,00 km
23	1,00 km	4:04	4:04	144	01:36:12	23,00 km
24	1,00 km	4:24	4:24	139	01:40:36	24,00 km
25	1,00 km	4:03	4:03	145	01:44:39	25,00 km
26	1,00 km	4:03	4:03	145	01:48:42	26,00 km
27	1,00 km	4:22	4:22	142	01:53:04	27,00 km
28	0,01 km	0:02	3:56	139	01:53:06	27,01 km

annons