GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	128	00:04:26	1,00 km
2	1,00 km	4:17	4:17	143	00:08:43	2,00 km
3	1,00 km	4:23	4:23	146	00:13:06	3,00 km
4	1,00 km	4:25	4:25	151	00:17:31	4,00 km
5	1,00 km	4:26	4:26	155	00:21:58	5,00 km
6	1,00 km	4:21	4:21	155	00:26:19	6,00 km
7	1,00 km	4:25	4:25	155	00:30:44	7,00 km
8	1,00 km	4:28	4:28	158	00:35:12	8,00 km
9	1,00 km	4:27	4:27	162	00:39:39	9,00 km
10	1,00 km	4:10	4:10	163	00:43:49	10,00 km
11	0,02 km	0:04	2:59	168	00:43:53	10,02 km

annons