GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	127	00:05:19	1,00 km
2	1,00 km	4:58	4:58	126	00:10:17	2,00 km
3	1,00 km	4:55	4:55	128	00:15:12	3,00 km
4	1,00 km	5:04	5:04	129	00:20:16	4,00 km
5	1,00 km	5:06	5:06	132	00:25:22	5,00 km
6	1,00 km	4:50	4:50	136	00:30:13	6,00 km
7	1,00 km	4:42	4:42	132	00:34:55	7,00 km
8	1,00 km	4:49	4:49	128	00:39:43	8,00 km
9	1,00 km	4:41	4:41	134	00:44:24	9,00 km
10	1,00 km	4:50	4:50	134	00:49:15	10,00 km
11	1,00 km	4:40	4:40	133	00:53:54	11,00 km
12	1,00 km	4:40	4:40	134	00:58:34	12,00 km
13	1,00 km	4:37	4:37	138	01:03:11	13,00 km
14	1,00 km	4:35	4:35	140	01:07:46	14,00 km
15	1,00 km	4:56	4:56	133	01:12:42	15,00 km
16	1,00 km	4:54	4:54	134	01:17:35	16,00 km
17	1,00 km	4:43	4:43	134	01:22:18	17,00 km
18	1,00 km	4:42	4:42	135	01:27:00	18,00 km
19	0,89 km	4:24	4:55	131	01:31:24	18,89 km

annons