GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	5:01	5:01	00:10:01	2,00 km
3	1,00 km	5:14	5:14	00:15:15	3,00 km
4	1,00 km	5:11	5:11	00:20:26	4,00 km
5	1,00 km	5:13	5:13	00:25:39	5,00 km
6	1,00 km	5:20	5:20	00:31:00	6,00 km
7	1,00 km	5:16	5:16	00:36:15	7,00 km
8	1,00 km	5:18	5:18	00:41:33	8,00 km
9	1,00 km	5:14	5:14	00:46:47	9,00 km
10	1,00 km	5:18	5:18	00:52:05	10,00 km
11	1,00 km	5:16	5:16	00:57:21	11,00 km
12	1,00 km	5:21	5:21	01:02:42	12,00 km
13	0,24 km	1:13	5:04	01:03:56	12,24 km

annons