GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	115	00:05:34	1,00 km
2	1,00 km	5:02	5:02	123	00:10:36	2,00 km
3	1,00 km	5:07	5:07	127	00:15:43	3,00 km
4	1,00 km	5:18	5:18	136	00:21:01	4,00 km
5	1,00 km	4:59	4:59	125	00:26:00	5,00 km
6	1,00 km	4:54	4:54	122	00:30:54	6,00 km
7	1,00 km	4:51	4:51	128	00:35:45	7,00 km
8	1,00 km	5:04	5:04	135	00:40:49	8,00 km
9	1,00 km	5:09	5:09	121	00:45:58	9,00 km
10	1,00 km	4:50	4:50	134	00:50:48	10,00 km
11	1,00 km	4:47	4:47	134	00:55:35	11,00 km
12	1,00 km	4:40	4:40	120	01:00:15	12,00 km
13	0,36 km	1:41	4:41	115	01:01:56	12,36 km

annons