GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	128	00:07:05	1,00 km
2	1,00 km	6:52	6:52	130	00:13:58	2,00 km
3	1,00 km	7:32	7:32	137	00:21:29	3,00 km
4	1,00 km	8:00	8:00	159	00:29:29	4,00 km
5	1,00 km	6:36	6:36	149	00:36:05	5,00 km
6	1,00 km	7:00	7:00	158	00:43:05	6,00 km
7	1,00 km	7:17	7:17	159	00:50:21	7,00 km
8	1,00 km	7:17	7:17	153	00:57:38	8,00 km
9	1,00 km	7:12	7:12	146	01:04:50	9,00 km
10	1,00 km	7:07	7:07	150	01:11:56	10,00 km
11	1,00 km	6:56	6:56	156	01:18:52	11,00 km
12	1,00 km	6:49	6:49	157	01:25:42	12,00 km
13	0,20 km	1:13	6:12	154	01:26:55	12,20 km

annons