GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	118	00:06:40	1,00 km
2	1,00 km	6:48	6:48	128	00:13:28	2,00 km
3	1,00 km	6:52	6:52	136	00:20:20	3,00 km
4	1,00 km	6:53	6:53	137	00:27:13	4,00 km
5	1,00 km	6:43	6:43	132	00:33:56	5,00 km
6	1,00 km	6:42	6:42	130	00:40:38	6,00 km
7	1,00 km	6:46	6:46	134	00:47:23	7,00 km
8	1,00 km	6:52	6:52	137	00:54:15	8,00 km
9	1,00 km	6:54	6:54	134	01:01:10	9,00 km
10	1,00 km	6:40	6:40	137	01:07:50	10,00 km
11	1,00 km	6:48	6:48	142	01:14:38	11,00 km
12	0,50 km	3:24	6:47	143	01:18:01	11,50 km

annons