GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	129	00:05:14	1,00 km
2	1,00 km	5:30	5:30	132	00:10:44	2,00 km
3	1,00 km	5:23	5:23	123	00:16:07	3,00 km
4	1,00 km	5:21	5:21	127	00:21:28	4,00 km
5	1,00 km	5:24	5:24	121	00:26:52	5,00 km
6	1,00 km	5:18	5:18	129	00:32:10	6,00 km
7	1,00 km	5:17	5:17	130	00:37:27	7,00 km
8	1,00 km	5:06	5:06	131	00:42:34	8,00 km
9	1,00 km	5:00	5:00	133	00:47:33	9,00 km
10	1,00 km	5:24	5:24	130	00:52:57	10,00 km
11	1,00 km	5:32	5:32	136	00:58:30	11,00 km
12	1,00 km	5:53	5:53	134	01:04:23	12,00 km
13	1,00 km	5:09	5:09	129	01:09:31	13,00 km
14	1,00 km	4:53	4:53	133	01:14:24	14,00 km
15	1,00 km	4:54	4:54	131	01:19:18	15,00 km
16	1,00 km	5:12	5:12	126	01:24:30	16,00 km
17	1,00 km	5:01	5:01	133	01:29:31	17,00 km
18	0,39 km	2:00	5:05	130	01:31:31	17,39 km

annons