GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	140	00:06:48	1,00 km
2	0,38 km	2:00	5:14	140	00:08:48	1,38 km
3	0,03 km	0:45	23:47	156	00:09:33	1,41 km
4	0,29 km	1:30	5:14	152	00:11:03	1,70 km
5	0,02 km	0:45	42:30	152	00:11:48	1,72 km
6	0,21 km	1:00	4:44	153	00:12:48	1,93 km
7	0,01 km	0:30	50:43	159	00:13:18	1,94 km
8	0,12 km	0:30	4:19	149	00:13:48	2,05 km
9	0,02 km	2:00	02:05:28	133	00:15:48	2,07 km
10	0,38 km	2:00	5:18	142	00:17:48	2,45 km
11	0,06 km	0:45	12:51	147	00:18:33	2,51 km
12	0,28 km	1:30	5:26	148	00:20:03	2,78 km
13	0,02 km	0:45	46:25	150	00:20:48	2,80 km
14	0,18 km	1:00	5:29	148	00:21:48	2,98 km
15	0,02 km	0:30	23:50	148	00:22:18	3,00 km
16	0,12 km	0:30	4:15	136	00:22:48	3,12 km
17	0,02 km	2:00	01:29:15	128	00:24:48	3,14 km
18	0,39 km	2:00	5:06	142	00:26:48	3,53 km
19	0,05 km	0:45	13:44	151	00:27:33	3,59 km
20	0,29 km	1:30	5:05	152	00:29:03	3,88 km
21	0,01 km	0:45	01:15:59	150	00:29:48	3,89 km
22	0,22 km	1:00	4:38	146	00:30:48	4,11 km
23	0,02 km	0:30	32:23	150	00:31:18	4,12 km
24	0,11 km	0:30	4:38	144	00:31:48	4,23 km
25	0,13 km	2:00	15:12	143	00:33:48	4,36 km
26	0,37 km	2:00	5:22	0	00:35:48	4,74 km
27	0,04 km	0:45	18:10	0	00:36:33	4,78 km
28	0,31 km	1:30	4:51	0	00:38:03	5,09 km
29	0,04 km	0:45	20:42	0	00:38:48	5,12 km
30	0,20 km	1:00	4:56	0	00:39:48	5,33 km
31	0,03 km	0:30	17:02	0	00:40:18	5,36 km
32	0,10 km	0:30	4:58	0	00:40:48	5,46 km
33	0,13 km	2:00	15:43	0	00:42:48	5,58 km
34	0,40 km	2:00	5:02	0	00:44:48	5,98 km
35	0,05 km	0:45	13:42	0	00:45:33	6,03 km
36	0,31 km	1:30	4:53	0	00:47:03	6,34 km
37	0,02 km	0:45	40:44	0	00:47:48	6,36 km
38	0,21 km	1:00	4:49	0	00:48:48	6,57 km
39	0,03 km	0:30	18:58	0	00:49:18	6,59 km
40	0,11 km	0:30	4:30	0	00:49:48	6,71 km
41	0,02 km	2:00	02:03:37	102	00:51:48	6,72 km
42	1,00 km	7:55	7:55	139	00:59:44	7,72 km
43	0,00 km	0:05	17:50	146	00:59:48	7,73 km

annons

Etapper

2 mars 2026 - 18:24

Löpning 2026-03-02