GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,54 km	32:40	5:54	111	00:32:40	5,54 km
2	0,41 km	1:22	3:20	135	00:34:02	5,95 km
3	0,03 km	1:00	33:06	133	00:35:01	5,98 km
4	0,80 km	2:48	3:31	144	00:37:50	6,78 km
5	0,04 km	1:01	25:20	138	00:38:51	6,82 km
6	1,20 km	4:18	3:35	150	00:43:08	8,02 km
7	0,04 km	1:00	25:10	138	00:44:09	8,06 km
8	1,61 km	5:47	3:35	155	00:49:55	9,67 km
9	0,04 km	1:00	25:09	141	00:50:56	9,71 km
10	2,00 km	7:09	3:35	160	00:58:05	11,71 km
11	0,04 km	1:01	25:16	148	00:59:06	11,75 km
12	1,60 km	5:46	3:36	162	01:04:52	13,35 km
13	0,06 km	1:01	16:50	151	01:05:52	13,41 km
14	1,20 km	4:15	3:33	162	01:10:07	14,61 km
15	0,03 km	1:00	33:29	155	01:11:08	14,64 km
16	0,80 km	2:46	3:28	160	01:13:54	15,44 km
17	0,02 km	1:00	50:22	155	01:14:55	15,46 km
18	0,40 km	1:20	3:21	155	01:16:15	15,86 km
19	4,15 km	24:52	5:59	127	01:41:07	20,01 km

annons