GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	106	00:07:14	1,00 km
2	1,00 km	7:00	7:00	113	00:14:13	2,00 km
3	1,00 km	6:52	6:52	115	00:21:05	3,00 km
4	1,00 km	6:53	6:53	115	00:27:59	4,00 km
5	1,00 km	7:08	7:08	115	00:35:06	5,00 km
6	1,00 km	7:03	7:03	118	00:42:09	6,00 km
7	1,00 km	7:03	7:03	124	00:49:12	7,00 km
8	1,00 km	6:54	6:54	121	00:56:06	8,00 km
9	1,00 km	7:02	7:02	119	01:03:08	9,00 km
10	1,00 km	6:56	6:56	121	01:10:04	10,00 km
11	0,26 km	1:53	7:11	122	01:11:57	10,26 km

annons