GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	127	00:04:47	1,00 km
2	1,00 km	4:48	4:48	143	00:09:35	2,00 km
3	1,00 km	4:48	4:48	143	00:14:23	3,00 km
4	1,00 km	4:51	4:51	147	00:19:14	4,00 km
5	1,00 km	4:52	4:52	150	00:24:05	5,00 km
6	1,00 km	4:59	4:59	151	00:29:04	6,00 km
7	1,00 km	4:57	4:57	152	00:34:02	7,00 km
8	1,00 km	5:01	5:01	153	00:39:03	8,00 km
9	1,00 km	4:57	4:57	150	00:44:00	9,00 km
10	1,00 km	5:04	5:04	153	00:49:05	10,00 km
11	1,00 km	5:01	5:01	154	00:54:05	11,00 km
12	1,00 km	4:58	4:58	153	00:59:04	12,00 km
13	1,00 km	4:57	4:57	159	01:04:01	13,00 km
14	1,00 km	5:06	5:06	155	01:09:07	14,00 km
15	1,00 km	5:05	5:05	154	01:14:12	15,00 km
16	1,00 km	5:05	5:05	154	01:19:17	16,00 km
17	1,00 km	5:12	5:12	152	01:24:29	17,00 km
18	1,00 km	5:10	5:10	152	01:29:40	18,00 km
19	1,00 km	5:09	5:09	153	01:34:49	19,00 km
20	1,00 km	5:14	5:14	153	01:40:02	20,00 km
21	1,00 km	5:08	5:08	152	01:45:11	21,00 km
22	1,00 km	5:06	5:06	155	01:50:17	22,00 km
23	1,00 km	5:11	5:11	157	01:55:28	23,00 km
24	1,00 km	5:05	5:05	159	02:00:32	24,00 km
25	1,00 km	5:03	5:03	159	02:05:35	25,00 km
26	0,01 km	0:03	4:41	159	02:05:39	25,01 km

annons