GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,54 km	7:00	4:33	134	00:07:00	1,54 km
2	1,54 km	6:01	3:55	140	00:13:01	3,08 km
3	0,17 km	4:00	23:56	99	00:17:01	3,24 km
4	1,53 km	6:00	3:56	137	00:23:01	4,77 km
5	0,02 km	1:30	01:05:42	119	00:24:31	4,79 km
6	1,53 km	6:00	3:56	139	00:30:31	6,32 km
7	0,04 km	1:00	23:32	123	00:31:31	6,36 km
8	1,52 km	6:00	3:57	139	00:37:31	7,88 km
9	0,03 km	1:00	38:57	122	00:38:31	7,91 km
10	1,51 km	6:00	3:58	140	00:44:31	9,42 km

annons