GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,84 km	10:00	5:27	128	00:10:00	1,84 km
2	2,16 km	10:00	4:38	154	00:20:00	3,99 km
3	0,25 km	2:00	7:54	129	00:22:00	4,25 km
4	2,19 km	10:00	4:34	156	00:32:00	6,44 km
5	0,26 km	2:00	7:36	132	00:34:00	6,70 km
6	2,23 km	10:00	4:28	158	00:44:00	8,94 km
7	0,27 km	2:00	7:30	137	00:46:00	9,21 km
8	1,25 km	7:00	5:36	134	00:53:00	10,45 km

annons