GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,20 km	12:18	5:36	129	00:12:18	2,20 km
2	1,19 km	5:03	4:15	146	00:17:21	3,39 km
3	0,06 km	0:57	17:11	150	00:18:18	3,44 km
4	0,98 km	4:02	4:07	155	00:22:21	4,42 km
5	0,07 km	0:57	14:25	152	00:23:18	4,49 km
6	0,74 km	3:02	4:08	155	00:26:20	5,22 km
7	0,05 km	0:57	19:33	153	00:27:17	5,27 km
8	0,49 km	2:03	4:09	156	00:29:20	5,77 km
9	0,05 km	0:57	21:09	154	00:30:17	5,81 km
10	0,28 km	1:02	3:39	154	00:31:20	6,10 km
11	0,05 km	0:58	18:51	152	00:32:17	6,15 km
12	1,19 km	5:01	4:12	169	00:37:19	7,34 km
13	0,05 km	0:59	20:35	153	00:38:18	7,39 km
14	0,94 km	4:02	4:17	158	00:42:20	8,33 km
15	0,04 km	0:59	25:05	152	00:43:18	8,37 km
16	0,69 km	3:01	4:24	155	00:46:19	9,05 km
17	0,06 km	0:58	15:29	150	00:47:18	9,12 km
18	0,46 km	2:01	4:21	151	00:49:19	9,58 km
19	0,04 km	0:59	24:01	156	00:50:18	9,62 km
20	0,29 km	1:02	3:31	148	00:51:20	9,91 km
21	1,10 km	7:12	6:34	141	00:58:32	11,01 km

annons