GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	126	00:07:07	1,00 km
2	1,00 km	7:44	7:44	132	00:14:51	2,00 km
3	1,00 km	7:09	7:09	139	00:22:00	3,00 km
4	1,00 km	7:00	7:00	149	00:29:01	4,00 km
5	1,00 km	7:46	7:46	141	00:36:47	5,00 km
6	1,00 km	7:30	7:30	142	00:44:17	6,00 km
7	1,00 km	6:55	6:55	139	00:51:11	7,00 km
8	1,00 km	7:00	7:00	140	00:58:12	8,00 km
9	1,00 km	6:33	6:33	152	01:04:45	9,00 km
10	1,00 km	8:21	8:21	155	01:13:06	10,00 km
11	1,00 km	6:41	6:41	156	01:19:48	11,00 km
12	0,54 km	2:31	4:40	177	01:22:19	11,54 km

annons