GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	138	00:05:05	1,00 km
2	1,00 km	5:02	5:02	141	00:10:08	2,00 km
3	1,00 km	5:01	5:01	137	00:15:08	3,00 km
4	1,00 km	5:05	5:05	141	00:20:13	4,00 km
5	1,00 km	5:05	5:05	143	00:25:18	5,00 km
6	1,00 km	4:56	4:56	143	00:30:14	6,00 km
7	1,00 km	5:16	5:16	146	00:35:29	7,00 km
8	1,00 km	5:00	5:00	145	00:40:30	8,00 km
9	0,06 km	0:18	5:03	145	00:40:48	8,06 km

annons