GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,84 km	22:53	4:44	120	00:22:53	4,84 km
2	1,02 km	3:24	3:20	144	00:26:17	5,86 km
3	0,06 km	1:30	24:42	113	00:27:48	5,92 km
4	1,00 km	3:26	3:27	143	00:31:14	6,92 km
5	0,06 km	1:30	23:17	106	00:32:44	6,99 km
6	0,99 km	3:21	3:22	147	00:36:05	7,98 km
7	0,07 km	1:31	22:41	122	00:37:36	8,04 km
8	1,01 km	3:22	3:19	146	00:40:57	9,06 km
9	0,07 km	1:30	21:37	119	00:42:27	9,13 km
10	1,01 km	3:22	3:20	147	00:45:50	10,14 km
11	0,07 km	1:31	22:03	126	00:47:20	10,21 km
12	1,02 km	3:18	3:14	149	00:50:39	11,23 km
13	0,06 km	1:32	23:28	125	00:52:10	11,29 km
14	1,00 km	3:20	3:19	150	00:55:30	12,30 km
15	0,07 km	1:31	21:51	125	00:57:00	12,37 km
16	1,02 km	3:18	3:14	151	01:00:18	13,39 km
17	0,08 km	1:31	19:54	128	01:01:50	13,46 km
18	1,02 km	3:15	3:12	154	01:05:05	14,48 km
19	0,07 km	1:31	21:27	126	01:06:36	14,55 km
20	1,03 km	3:14	3:09	153	01:09:50	15,58 km
21	3,96 km	19:32	4:56	126	01:29:22	19,53 km

annons