GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	5:24	5:21	121	00:05:24	1,01 km
2	1,60 km	7:32	4:42	141	00:12:56	2,61 km
3	1,60 km	7:30	4:41	145	00:20:26	4,21 km
4	0,80 km	3:48	4:45	145	00:24:14	5,01 km
5	1,60 km	7:12	4:30	150	00:31:25	6,61 km
6	1,60 km	7:18	4:34	148	00:38:44	8,21 km
7	0,80 km	3:40	4:34	148	00:42:23	9,01 km
8	1,60 km	7:02	4:24	153	00:49:25	10,61 km
9	1,40 km	6:12	4:26	152	00:55:37	12,01 km
10	1,60 km	6:45	4:13	156	01:02:22	13,61 km
11	0,40 km	1:42	4:15	157	01:04:04	14,01 km
12	0,80 km	4:18	5:22	140	01:08:22	14,81 km

annons