GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	3:43	156	00:03:43	1,00 km
2	1,00 km	4:26	4:26	158	00:08:09	2,00 km
3	1,00 km	4:30	4:30	159	00:12:39	3,00 km
4	1,00 km	3:51	3:51	159	00:16:29	4,00 km
5	1,00 km	4:04	4:04	159	00:20:34	5,00 km
6	1,00 km	4:17	4:17	161	00:24:50	6,00 km
7	1,00 km	3:28	3:28	158	00:28:18	7,00 km
8	1,00 km	3:51	3:51	160	00:32:09	8,00 km
9	1,00 km	4:29	4:29	161	00:36:38	9,00 km
10	1,00 km	4:06	4:06	161	00:40:44	10,00 km
11	0,17 km	0:24	2:21	149	00:41:07	10,17 km

annons