GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:05	13:05	95	00:13:05	1,00 km
2	1,00 km	20:10	20:10	86	00:33:15	2,00 km
3	1,00 km	10:42	10:42	95	00:43:58	3,00 km
4	1,00 km	10:46	10:46	93	00:54:44	4,00 km
5	1,00 km	12:39	12:39	95	01:07:23	5,00 km
6	1,00 km	10:16	10:16	91	01:17:38	6,00 km
7	1,00 km	19:10	19:10	87	01:36:49	7,00 km
8	1,00 km	10:12	10:12	94	01:47:00	8,00 km
9	1,00 km	10:38	10:38	90	01:57:39	9,00 km
10	1,00 km	10:21	10:21	92	02:07:59	10,00 km
11	1,00 km	48:31	48:31	78	02:56:30	11,00 km
12	1,00 km	9:59	9:59	101	03:06:29	12,00 km
13	1,00 km	11:26	11:26	96	03:17:55	13,00 km
14	1,00 km	10:32	10:32	113	03:28:27	14,00 km
15	1,00 km	12:01	12:01	118	03:40:27	15,00 km
16	1,00 km	9:59	9:59	100	03:50:26	16,00 km
17	1,00 km	11:33	11:33	94	04:01:59	17,00 km
18	1,00 km	10:54	10:54	93	04:12:53	18,00 km
19	1,00 km	38:17	38:17	86	04:51:10	19,00 km
20	1,00 km	13:14	13:14	95	05:04:24	20,00 km
21	1,00 km	10:35	10:35	100	05:14:59	21,00 km
22	1,00 km	12:33	12:33	99	05:27:31	22,00 km
23	1,00 km	10:37	10:37	102	05:38:08	23,00 km
24	1,00 km	20:53	20:53	89	05:59:00	24,00 km
25	1,00 km	9:45	9:45	105	06:08:45	25,00 km
26	1,00 km	11:23	11:23	119	06:20:09	26,00 km
27	1,00 km	10:24	10:24	97	06:30:32	27,00 km
28	1,00 km	9:31	9:31	95	06:40:03	28,00 km
29	0,40 km	14:50	36:56	83	06:54:53	28,40 km

annons