GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	133	00:06:32	1,00 km
2	1,00 km	6:54	6:54	122	00:13:26	2,00 km
3	1,00 km	7:38	7:38	126	00:21:04	3,00 km
4	1,00 km	7:15	7:15	126	00:28:19	4,00 km
5	1,00 km	7:11	7:11	120	00:35:30	5,00 km
6	1,00 km	7:28	7:28	122	00:42:58	6,00 km
7	1,00 km	9:12	9:12	115	00:52:10	7,00 km
8	1,00 km	6:59	6:59	131	00:59:08	8,00 km
9	1,00 km	7:33	7:33	126	01:06:42	9,00 km
10	1,00 km	7:33	7:33	124	01:14:14	10,00 km
11	1,00 km	8:09	8:09	120	01:22:24	11,00 km
12	0,72 km	5:15	7:15	140	01:27:38	11,72 km

annons