GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	145	00:07:30	1,00 km
2	1,00 km	7:20	7:20	156	00:14:50	2,00 km
3	1,00 km	7:03	7:03	161	00:21:53	3,00 km
4	1,00 km	7:17	7:17	157	00:29:10	4,00 km
5	1,00 km	6:53	6:53	163	00:36:03	5,00 km
6	1,00 km	6:30	6:30	161	00:42:33	6,00 km
7	1,00 km	6:49	6:49	162	00:49:21	7,00 km
8	0,01 km	0:03	4:39	164	00:49:24	7,01 km

annons