GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	5:00	6:21	131	00:05:00	0,79 km
2	1,61 km	9:54	6:09	143	00:14:54	2,40 km
3	3,22 km	17:23	5:24	161	00:32:17	5,62 km
4	1,61 km	10:32	6:32	147	00:42:48	7,23 km
5	3,22 km	17:26	5:25	165	01:00:15	10,45 km
6	1,61 km	11:16	7:00	146	01:11:30	12,06 km
7	3,22 km	18:35	5:46	163	01:30:06	15,28 km
8	1,61 km	11:38	7:14	145	01:41:44	16,89 km
9	3,22 km	19:24	6:01	163	02:01:08	20,11 km
10	0,01 km	0:07	15:16	161	02:01:15	20,12 km

annons