GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:36	5:36	0	00:11:36	2,00 km
3	1,00 km	5:40	5:40	0	00:17:17	3,00 km
4	1,00 km	5:47	5:47	0	00:23:04	4,00 km
5	1,00 km	5:35	5:35	0	00:28:39	5,00 km
6	1,00 km	5:26	5:26	0	00:34:06	6,00 km
7	1,00 km	5:31	5:31	0	00:39:36	7,00 km
8	1,00 km	5:13	5:13	0	00:44:49	8,00 km
9	1,00 km	5:19	5:19	0	00:50:08	9,00 km
10	0,48 km	2:32	5:16	0	00:52:40	9,48 km

annons