GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:11	24,66	116	00:12:11	5,00 km
2	5,00 km	11:28	26,09	125	00:23:39	10,00 km
3	5,00 km	11:25	26,28	122	00:35:04	15,00 km
4	5,00 km	12:31	24,00	131	00:47:35	20,00 km
5	5,00 km	9:26	31,86	116	00:57:01	25,00 km
6	5,00 km	10:06	29,75	117	01:07:07	30,00 km
7	5,00 km	11:03	27,07	119	01:18:10	35,00 km
8	5,00 km	13:02	23,08	102	01:31:12	40,00 km
9	2,82 km	8:50	19,15	82	01:40:02	42,82 km

annons