GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	4:11	5:31	131	00:04:11	0,76 km
2	1,00 km	5:07	5:07	141	00:09:19	1,76 km
3	1,00 km	5:03	5:03	140	00:14:22	2,76 km
4	1,00 km	5:11	5:11	137	00:19:33	3,76 km
5	1,00 km	5:17	5:17	141	00:24:50	4,76 km
6	1,00 km	5:20	5:20	141	00:30:10	5,76 km
7	1,00 km	5:18	5:18	141	00:35:28	6,76 km
8	1,00 km	5:16	5:16	141	00:40:44	7,76 km
9	1,00 km	5:14	5:14	143	00:45:58	8,76 km
10	1,00 km	5:15	5:15	142	00:51:12	9,76 km
11	1,00 km	5:25	5:25	142	00:56:37	10,76 km
12	0,45 km	2:13	4:56	156	00:58:50	11,21 km
13	0,48 km	2:52	6:01	150	01:01:42	11,68 km

annons