GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	131	00:05:11	1,00 km
2	1,00 km	5:21	5:21	137	00:10:32	2,00 km
3	1,00 km	5:09	5:09	144	00:15:40	3,00 km
4	1,00 km	5:31	5:31	140	00:21:11	4,00 km
5	1,00 km	5:24	5:24	143	00:26:35	5,00 km
6	1,00 km	5:09	5:09	143	00:31:44	6,00 km
7	1,00 km	5:08	5:08	149	00:36:52	7,00 km
8	1,00 km	5:00	5:00	152	00:41:53	8,00 km
9	1,00 km	4:20	4:20	159	00:46:13	9,00 km
10	1,00 km	5:04	5:04	157	00:51:17	10,00 km
11	0,69 km	3:19	4:51	156	00:54:36	10,69 km

annons