GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	113	00:04:52	1,00 km
2	1,00 km	4:47	4:47	113	00:09:40	2,00 km
3	1,00 km	4:45	4:45	122	00:14:24	3,00 km
4	1,00 km	4:34	4:34	134	00:18:58	4,00 km
5	1,00 km	4:33	4:33	141	00:23:31	5,00 km
6	1,00 km	4:34	4:34	148	00:28:05	6,00 km
7	1,00 km	4:28	4:28	152	00:32:33	7,00 km
8	1,00 km	4:25	4:25	158	00:36:58	8,00 km
9	1,00 km	4:35	4:35	154	00:41:34	9,00 km
10	0,92 km	4:16	4:38	153	00:45:50	9,92 km

annons