GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,28 km	13:52	3:14	137	00:13:52	4,28 km
2	5,00 km	14:25	2:53	154	00:28:17	9,28 km
3	5,00 km	14:54	2:59	158	00:43:11	14,28 km
4	5,00 km	14:37	2:55	156	00:57:48	19,28 km
5	5,00 km	14:49	2:58	158	01:12:36	24,28 km
6	0,54 km	1:16	2:22	160	01:13:52	24,82 km
7	5,00 km	24:47	4:57	113	01:38:39	29,82 km
8	2,71 km	13:15	4:53	110	01:51:54	32,53 km

annons