GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	3:17	157	00:03:17	1,00 km
2	0,07 km	1:00	14:18	146	00:04:17	1,07 km
3	1,00 km	3:17	3:17	166	00:07:33	2,07 km
4	0,07 km	1:00	14:15	151	00:08:33	2,14 km
5	1,00 km	3:18	3:18	167	00:11:51	3,14 km
6	0,00 km	0:01	0:00	0	00:11:51	3,14 km
7	0,02 km	0:49	41:08	134	00:12:41	3,16 km
8	1,01 km	3:17	3:15	167	00:15:58	4,17 km
9	0,06 km	1:00	16:40	153	00:16:58	4,23 km
10	0,99 km	3:18	3:20	169	00:20:15	5,22 km
11	0,03 km	0:15	8:23	177	00:20:31	5,25 km
12	0,04 km	0:47	19:26	142	00:21:17	5,29 km
13	1,01 km	3:18	3:16	169	00:24:35	6,30 km
14	0,06 km	1:00	16:41	155	00:25:35	6,36 km
15	1,00 km	3:17	3:17	169	00:28:52	7,36 km
16	0,06 km	1:00	16:38	157	00:29:51	7,42 km
17	1,01 km	3:17	3:15	168	00:33:08	8,43 km
18	0,01 km	0:01	1:25	177	00:33:09	8,44 km

annons