GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	126	00:04:38	1,00 km
2	1,00 km	5:07	5:07	116	00:09:44	2,00 km
3	1,00 km	5:09	5:09	124	00:14:53	3,00 km
4	1,00 km	5:20	5:20	124	00:20:13	4,00 km
5	1,00 km	5:11	5:11	121	00:25:24	5,00 km
6	1,00 km	5:16	5:16	127	00:30:40	6,00 km
7	1,00 km	5:31	5:31	124	00:36:11	7,00 km
8	1,00 km	5:26	5:26	124	00:41:38	8,00 km
9	1,00 km	5:13	5:13	120	00:46:51	9,00 km
10	1,00 km	5:12	5:12	118	00:52:02	10,00 km
11	1,00 km	5:20	5:20	111	00:57:22	11,00 km
12	1,00 km	6:01	6:01	111	01:03:23	12,00 km
13	1,00 km	6:05	6:05	117	01:09:28	13,00 km
14	1,00 km	5:42	5:42	117	01:15:11	14,00 km
15	1,00 km	5:22	5:22	120	01:20:33	15,00 km
16	1,00 km	5:26	5:26	126	01:25:59	16,00 km
17	1,00 km	5:31	5:31	119	01:31:30	17,00 km
18	1,00 km	5:14	5:14	123	01:36:44	18,00 km
19	1,00 km	5:30	5:30	121	01:42:14	19,00 km
20	1,00 km	5:23	5:23	120	01:47:37	20,00 km
21	1,00 km	5:14	5:14	114	01:52:52	21,00 km
22	1,00 km	5:21	5:21	121	01:58:12	22,00 km
23	1,00 km	5:36	5:36	118	02:03:49	23,00 km
24	1,00 km	5:20	5:20	111	02:09:09	24,00 km
25	1,00 km	5:28	5:28	112	02:14:36	25,00 km
26	1,00 km	5:10	5:10	114	02:19:46	26,00 km
27	1,00 km	4:55	4:55	122	02:24:41	27,00 km
28	0,10 km	0:38	6:04	119	02:25:19	27,10 km

annons