GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:44	25,53	125	00:11:44	5,00 km
2	5,00 km	11:41	25,71	135	00:23:25	10,00 km
3	5,00 km	12:03	24,83	145	00:35:28	15,00 km
4	5,00 km	11:53	25,17	143	00:47:21	20,00 km
5	5,00 km	11:23	26,28	138	00:58:44	25,00 km
6	5,00 km	11:33	25,90	143	01:10:17	30,00 km
7	5,00 km	10:48	27,69	151	01:21:05	35,00 km
8	5,00 km	11:15	26,67	145	01:32:21	40,00 km
9	5,00 km	11:37	25,90	135	01:43:57	45,00 km
10	5,00 km	10:52	27,69	143	01:54:50	50,00 km
11	5,00 km	11:55	25,17	140	02:06:45	55,00 km
12	5,00 km	11:32	26,09	144	02:18:17	60,00 km
13	5,00 km	12:07	24,83	143	02:30:24	65,00 km
14	5,00 km	12:16	24,49	144	02:42:40	70,00 km
15	1,90 km	4:43	24,16	140	02:47:23	71,90 km

annons