GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	0	00:04:32	1,00 km
2	1,00 km	4:34	4:34	0	00:09:05	2,00 km
3	1,00 km	4:17	4:17	0	00:13:22	3,00 km
4	1,00 km	4:51	4:51	0	00:18:13	4,00 km
5	1,00 km	4:25	4:25	0	00:22:38	5,00 km
6	1,00 km	4:37	4:37	0	00:27:14	6,00 km
7	1,00 km	4:38	4:38	0	00:31:53	7,00 km
8	1,00 km	4:30	4:30	0	00:36:23	8,00 km
9	1,00 km	4:29	4:29	0	00:40:51	9,00 km
10	1,00 km	4:47	4:47	0	00:45:38	10,00 km
11	0,89 km	4:05	4:34	0	00:49:43	10,89 km

annons