GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	111	00:04:36	1,00 km
2	1,00 km	4:36	4:36	122	00:09:12	2,00 km
3	1,00 km	4:34	4:34	125	00:13:46	3,00 km
4	1,00 km	4:18	4:18	137	00:18:03	4,00 km
5	1,00 km	4:21	4:21	144	00:22:25	5,00 km
6	1,00 km	4:30	4:30	149	00:26:55	6,00 km
7	1,00 km	4:23	4:23	149	00:31:18	7,00 km
8	1,00 km	4:25	4:25	156	00:35:43	8,00 km
9	1,00 km	4:35	4:35	154	00:40:19	9,00 km
10	0,94 km	4:18	4:33	155	00:44:37	9,94 km

annons