GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	167	00:04:31	1,00 km
2	1,00 km	4:20	4:20	132	00:08:51	2,00 km
3	1,00 km	4:18	4:18	130	00:13:09	3,00 km
4	1,00 km	4:27	4:27	133	00:17:36	4,00 km
5	1,00 km	4:31	4:31	143	00:22:07	5,00 km
6	1,00 km	4:25	4:25	136	00:26:31	6,00 km
7	1,00 km	4:23	4:23	134	00:30:54	7,00 km
8	1,00 km	4:27	4:27	160	00:35:21	8,00 km
9	1,00 km	4:25	4:25	167	00:39:46	9,00 km
10	1,00 km	4:34	4:34	168	00:44:20	10,00 km
11	1,00 km	4:26	4:26	175	00:48:46	11,00 km
12	1,00 km	4:32	4:32	174	00:53:18	12,00 km
13	1,00 km	4:34	4:34	195	00:57:52	13,00 km
14	1,00 km	4:32	4:32	189	01:02:24	14,00 km
15	1,00 km	4:22	4:22	177	01:06:46	15,00 km
16	1,00 km	4:36	4:36	178	01:11:22	16,00 km
17	1,00 km	4:27	4:27	181	01:15:49	17,00 km
18	1,00 km	4:28	4:28	176	01:20:17	18,00 km
19	1,00 km	4:38	4:38	170	01:24:55	19,00 km
20	1,00 km	4:30	4:30	177	01:29:25	20,00 km
21	1,00 km	4:39	4:39	175	01:34:04	21,00 km
22	1,00 km	4:40	4:40	177	01:38:43	22,00 km
23	1,00 km	4:37	4:37	183	01:43:21	23,00 km
24	1,00 km	4:41	4:41	177	01:48:02	24,00 km
25	1,00 km	4:33	4:33	181	01:52:35	25,00 km
26	0,82 km	3:43	4:31	180	01:56:18	25,82 km

annons