GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	122	00:05:45	1,00 km
2	0,76 km	4:15	5:34	139	00:10:00	1,76 km
3	1,00 km	5:07	5:07	147	00:15:07	2,76 km
4	1,00 km	4:54	4:54	152	00:20:01	3,76 km
5	1,00 km	5:04	5:04	151	00:25:06	4,76 km
6	0,78 km	3:54	4:59	155	00:29:00	5,55 km
7	1,00 km	6:03	6:03	150	00:35:03	6,55 km
8	0,18 km	1:09	6:16	144	00:36:12	6,73 km

annons