GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	127	00:04:41	1,00 km
2	1,00 km	4:25	4:25	146	00:09:05	2,00 km
3	1,00 km	4:16	4:16	156	00:13:21	3,00 km
4	1,00 km	4:02	4:02	154	00:17:23	4,00 km
5	1,00 km	4:44	4:44	159	00:22:06	5,00 km
6	1,00 km	4:32	4:32	153	00:26:39	6,00 km
7	1,00 km	4:18	4:18	153	00:30:57	7,00 km
8	1,00 km	4:28	4:28	159	00:35:25	8,00 km
9	1,00 km	4:23	4:23	155	00:39:47	9,00 km
10	1,00 km	4:20	4:20	153	00:44:07	10,00 km
11	1,00 km	4:26	4:26	151	00:48:33	11,00 km
12	1,00 km	6:27	6:27	154	00:55:01	12,00 km
13	1,00 km	4:31	4:31	149	00:59:32	13,00 km
14	1,00 km	4:43	4:43	154	01:04:15	14,00 km
15	1,00 km	5:10	5:10	153	01:09:25	15,00 km
16	1,00 km	4:30	4:30	154	01:13:54	16,00 km
17	1,00 km	4:25	4:25	156	01:18:20	17,00 km
18	1,00 km	4:22	4:22	155	01:22:42	18,00 km
19	1,00 km	4:23	4:23	152	01:27:05	19,00 km
20	1,00 km	4:33	4:33	147	01:31:39	20,00 km
21	1,00 km	4:54	4:54	152	01:36:33	21,00 km
22	1,00 km	5:21	5:21	148	01:41:54	22,00 km
23	1,00 km	4:25	4:25	145	01:46:19	23,00 km
24	1,00 km	5:19	5:19	150	01:51:38	24,00 km
25	1,00 km	4:32	4:32	149	01:56:10	25,00 km
26	0,36 km	1:56	5:20	154	01:58:06	25,36 km

annons