GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	136	00:06:26	1,00 km
2	1,00 km	6:53	6:53	137	00:13:19	2,00 km
3	1,00 km	8:36	8:36	102	00:21:56	3,00 km
4	1,00 km	7:01	7:01	104	00:28:57	4,00 km
5	1,00 km	7:51	7:51	103	00:36:48	5,00 km
6	1,00 km	8:36	8:36	108	00:45:24	6,00 km
7	1,00 km	8:11	8:11	114	00:53:36	7,00 km
8	1,00 km	11:39	11:39	108	01:05:15	8,00 km
9	1,00 km	7:57	7:57	130	01:13:12	9,00 km
10	1,00 km	10:41	10:41	111	01:23:52	10,00 km
11	1,00 km	8:24	8:24	111	01:32:17	11,00 km
12	1,00 km	9:53	9:53	92	01:42:09	12,00 km
13	1,00 km	9:55	9:55	74	01:52:05	13,00 km
14	1,00 km	9:26	9:26	100	02:01:31	14,00 km
15	1,00 km	9:11	9:11	103	02:10:42	15,00 km
16	0,18 km	3:24	18:52	82	02:14:07	15,18 km

annons