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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	123	00:06:53	1,00 km
2	1,00 km	5:49	5:49	132	00:12:42	2,00 km
3	1,00 km	5:39	5:39	136	00:18:21	3,00 km
4	1,00 km	5:53	5:53	144	00:24:13	4,00 km
5	1,00 km	7:22	7:22	148	00:31:35	5,00 km
6	1,00 km	9:47	9:47	147	00:41:22	6,00 km
7	1,00 km	7:08	7:08	153	00:48:30	7,00 km
8	1,00 km	7:46	7:46	152	00:56:15	8,00 km
9	1,00 km	6:10	6:10	142	01:02:26	9,00 km
10	1,00 km	6:54	6:54	139	01:09:20	10,00 km
11	1,00 km	6:33	6:33	136	01:15:52	11,00 km
12	1,00 km	8:30	8:30	156	01:24:22	12,00 km
13	1,00 km	6:46	6:46	148	01:31:09	13,00 km
14	1,00 km	6:31	6:31	148	01:37:39	14,00 km
15	1,00 km	7:37	7:37	144	01:45:16	15,00 km
16	1,00 km	11:15	11:15	126	01:56:31	16,00 km
17	1,00 km	14:29	14:29	143	02:11:00	17,00 km
18	1,00 km	15:12	15:12	135	02:26:11	18,00 km
19	1,00 km	8:42	8:42	134	02:34:53	19,00 km
20	1,00 km	7:22	7:22	142	02:42:15	20,00 km
21	1,00 km	8:33	8:33	133	02:50:49	21,00 km
22	1,00 km	15:50	15:50	149	03:06:39	22,00 km
23	1,00 km	11:02	11:02	143	03:17:41	23,00 km
24	1,00 km	9:31	9:31	124	03:27:12	24,00 km
25	1,00 km	6:29	6:29	145	03:33:41	25,00 km
26	1,00 km	12:26	12:26	142	03:46:07	26,00 km
27	1,00 km	14:03	14:03	146	04:00:11	27,00 km
28	1,00 km	18:11	18:11	141	04:18:22	28,00 km
29	1,00 km	8:37	8:37	127	04:26:59	29,00 km
30	1,00 km	6:11	6:11	134	04:33:10	30,00 km
31	1,00 km	6:32	6:32	138	04:39:42	31,00 km
32	1,00 km	8:05	8:05	132	04:47:47	32,00 km
33	1,00 km	9:49	9:49	138	04:57:35	33,00 km
34	1,00 km	10:57	10:57	139	05:08:32	34,00 km
35	1,00 km	10:50	10:50	137	05:19:22	35,00 km
36	1,00 km	13:33	13:33	126	05:32:55	36,00 km
37	1,00 km	14:51	14:51	136	05:47:47	37,00 km
38	1,00 km	12:46	12:46	128	06:00:32	38,00 km
39	1,00 km	8:28	8:28	120	06:09:00	39,00 km
40	1,00 km	6:14	6:14	137	06:15:15	40,00 km
41	1,00 km	11:45	11:45	129	06:27:00	41,00 km
42	1,00 km	10:11	10:11	133	06:37:11	42,00 km
43	1,00 km	11:25	11:25	124	06:48:35	43,00 km
44	1,00 km	17:19	17:19	114	07:05:55	44,00 km
45	1,00 km	14:08	14:08	130	07:20:03	45,00 km
46	1,00 km	13:25	13:25	132	07:33:28	46,00 km
47	1,00 km	9:11	9:11	136	07:42:39	47,00 km
48	1,00 km	8:00	8:00	130	07:50:39	48,00 km
49	1,00 km	6:09	6:09	144	07:56:47	49,00 km
50	1,00 km	7:12	7:12	136	08:03:59	50,00 km
51	1,00 km	5:11	5:11	155	08:09:10	51,00 km
52	1,00 km	9:56	9:56	119	08:19:06	52,00 km
53	1,00 km	12:59	12:59	111	08:32:05	53,00 km
54	1,00 km	16:04	16:04	139	08:48:09	54,00 km
55	1,00 km	16:06	16:06	123	09:04:15	55,00 km
56	1,00 km	11:02	11:02	123	09:15:17	56,00 km
57	1,00 km	14:54	14:54	126	09:30:11	57,00 km
58	1,00 km	15:04	15:04	122	09:45:15	58,00 km
59	1,00 km	12:11	12:11	124	09:57:26	59,00 km
60	1,00 km	14:03	14:03	122	10:11:29	60,00 km
61	1,00 km	9:33	9:33	117	10:21:01	61,00 km
62	1,00 km	7:55	7:55	123	10:28:56	62,00 km
63	1,00 km	7:51	7:51	123	10:36:47	63,00 km
64	1,00 km	8:55	8:55	128	10:45:43	64,00 km
65	1,00 km	8:39	8:39	127	10:54:22	65,00 km
66	1,00 km	8:14	8:14	132	11:02:36	66,00 km
67	1,00 km	16:49	16:49	125	11:19:25	67,00 km
68	1,00 km	8:45	8:45	129	11:28:09	68,00 km
69	1,00 km	12:51	12:51	103	11:41:00	69,00 km
70	1,00 km	12:42	12:42	112	11:53:42	70,00 km
71	1,00 km	17:44	17:44	118	12:11:27	71,00 km
72	1,00 km	15:21	15:21	110	12:26:48	72,00 km
73	1,00 km	16:03	16:03	114	12:42:51	73,00 km
74	1,00 km	14:04	14:04	119	12:56:55	74,00 km
75	1,00 km	8:58	8:58	122	13:05:53	75,00 km
76	1,00 km	8:51	8:51	125	13:14:44	76,00 km
77	1,00 km	8:26	8:26	119	13:23:11	77,00 km
78	1,00 km	9:02	9:02	122	13:32:12	78,00 km
79	1,00 km	9:02	9:02	119	13:41:14	79,00 km
80	1,00 km	8:10	8:10	126	13:49:24	80,00 km
81	1,00 km	7:23	7:23	125	13:56:47	81,00 km
82	1,00 km	13:41	13:41	120	14:10:27	82,00 km
83	1,00 km	12:20	12:20	114	14:22:47	83,00 km
84	1,00 km	28:18	28:18	114	14:51:05	84,00 km
85	1,00 km	15:53	15:53	107	15:06:58	85,00 km
86	1,00 km	14:49	14:49	102	15:21:47	86,00 km
87	1,00 km	19:52	19:52	112	15:41:39	87,00 km
88	1,00 km	21:16	21:16	114	16:02:55	88,00 km
89	1,00 km	19:15	19:15	107	16:22:10	89,00 km
90	1,00 km	14:41	14:41	117	16:36:50	90,00 km
91	1,00 km	11:53	11:53	111	16:48:44	91,00 km
92	1,00 km	10:34	10:34	120	16:59:18	92,00 km
93	1,00 km	14:10	14:10	120	17:13:28	93,00 km
94	1,00 km	21:56	21:56	97	17:35:23	94,00 km
95	1,00 km	8:26	8:26	107	17:43:50	95,00 km
96	1,00 km	11:28	11:28	133	17:55:18	96,00 km
97	1,00 km	8:32	8:32	122	18:03:50	97,00 km
98	1,00 km	7:54	7:54	122	18:11:44	98,00 km
99	1,00 km	9:11	9:11	116	18:20:55	99,00 km
100	1,00 km	8:57	8:57	116	18:29:52	100,00 km
101	1,00 km	9:57	9:57	115	18:39:49	101,00 km
102	1,00 km	11:41	11:41	110	18:51:30	102,00 km
103	1,00 km	13:29	13:29	105	19:05:00	103,00 km
104	1,00 km	9:53	9:53	97	19:14:52	104,00 km
105	1,00 km	7:12	7:12	115	19:22:05	105,00 km
106	1,00 km	8:01	8:01	119	19:30:06	106,00 km
107	1,00 km	16:10	16:10	110	19:46:15	107,00 km
108	1,00 km	8:28	8:28	120	19:54:43	108,00 km
109	1,00 km	9:05	9:05	114	20:03:48	109,00 km
110	1,00 km	9:07	9:07	116	20:12:55	110,00 km
111	1,00 km	9:14	9:14	115	20:22:09	111,00 km
112	1,00 km	10:13	10:13	113	20:32:22	112,00 km
113	1,00 km	7:41	7:41	118	20:40:03	113,00 km
114	1,00 km	7:44	7:44	125	20:47:47	114,00 km
115	1,00 km	14:22	14:22	109	21:02:09	115,00 km
116	1,00 km	11:03	11:03	112	21:13:12	116,00 km
117	1,00 km	11:19	11:19	115	21:24:31	117,00 km
118	1,00 km	10:34	10:34	119	21:35:05	118,00 km
119	1,00 km	8:12	8:12	121	21:43:17	119,00 km
120	1,00 km	8:01	8:01	125	21:51:19	120,00 km
121	1,00 km	7:44	7:44	132	21:59:03	121,00 km
122	1,00 km	7:34	7:34	129	22:06:37	122,00 km
123	1,00 km	7:21	7:21	131	22:13:58	123,00 km
124	1,00 km	8:13	8:13	127	22:22:10	124,00 km
125	1,00 km	8:16	8:16	123	22:30:26	125,00 km
126	1,00 km	7:00	7:00	129	22:37:27	126,00 km
127	1,00 km	7:12	7:12	129	22:44:39	127,00 km
128	1,00 km	7:07	7:07	131	22:51:46	128,00 km
129	0,49 km	3:41	7:30	137	22:55:27	128,49 km

annons

Etapper

6 mars 2026 - 23:59

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