GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	151	00:06:00	1,00 km
2	1,00 km	5:49	5:49	166	00:11:49	2,00 km
3	1,00 km	5:47	5:47	164	00:17:35	3,00 km
4	1,00 km	6:11	6:11	157	00:23:46	4,00 km
5	1,00 km	6:31	6:31	157	00:30:17	5,00 km
6	1,00 km	5:42	5:42	165	00:35:59	6,00 km
7	1,00 km	6:21	6:21	162	00:42:20	7,00 km
8	1,00 km	5:58	5:58	147	00:48:18	8,00 km
9	1,00 km	6:21	6:21	149	00:54:38	9,00 km
10	1,00 km	6:00	6:00	147	01:00:38	10,00 km
11	0,00 km	0:04	12:12	152	01:00:42	10,00 km

annons