GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	116	00:06:58	1,00 km
2	1,00 km	6:53	6:53	125	00:13:51	2,00 km
3	1,00 km	6:50	6:50	126	00:20:41	3,00 km
4	1,00 km	6:37	6:37	122	00:27:17	4,00 km
5	1,00 km	6:42	6:42	119	00:34:00	5,00 km
6	1,00 km	6:43	6:43	125	00:40:43	6,00 km
7	1,00 km	6:44	6:44	114	00:47:27	7,00 km
8	1,00 km	6:56	6:56	120	00:54:23	8,00 km
9	1,00 km	6:34	6:34	122	01:00:57	9,00 km
10	1,00 km	7:09	7:09	123	01:08:06	10,00 km
11	1,00 km	6:25	6:25	122	01:14:31	11,00 km
12	1,00 km	6:56	6:56	130	01:21:26	12,00 km
13	1,00 km	6:19	6:19	128	01:27:45	13,00 km
14	1,00 km	6:33	6:33	130	01:34:18	14,00 km
15	1,00 km	6:36	6:36	136	01:40:54	15,00 km
16	1,00 km	6:54	6:54	130	01:47:48	16,00 km
17	1,00 km	6:40	6:40	131	01:54:28	17,00 km
18	1,00 km	6:30	6:30	132	02:00:58	18,00 km
19	1,00 km	6:22	6:22	134	02:07:20	19,00 km
20	1,00 km	6:30	6:30	118	02:13:50	20,00 km
21	1,00 km	6:33	6:33	118	02:20:23	21,00 km
22	1,00 km	6:32	6:32	122	02:26:55	22,00 km
23	0,28 km	1:40	5:58	128	02:28:35	22,28 km

annons