GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,39 km	2:12	5:38	120	00:02:12	0,39 km
2	1,00 km	4:38	4:38	143	00:06:50	1,39 km
3	1,00 km	5:00	5:00	147	00:11:49	2,39 km
4	1,00 km	5:20	5:20	144	00:17:09	3,39 km
5	1,00 km	5:10	5:10	144	00:22:19	4,39 km
6	1,00 km	5:17	5:17	142	00:27:36	5,39 km
7	1,00 km	5:20	5:20	148	00:32:56	6,39 km
8	1,00 km	5:11	5:11	144	00:38:07	7,39 km
9	1,00 km	5:05	5:05	144	00:43:12	8,39 km
10	1,00 km	4:54	4:54	142	00:48:06	9,39 km
11	1,00 km	5:17	5:17	144	00:53:23	10,39 km
12	0,85 km	4:32	5:19	141	00:57:55	11,24 km
13	1,00 km	4:41	4:41	144	01:02:36	12,24 km
14	1,00 km	5:00	5:00	148	01:07:36	13,24 km
15	1,00 km	5:19	5:19	145	01:12:54	14,24 km
16	1,00 km	4:48	4:48	150	01:17:42	15,24 km
17	1,00 km	4:53	4:53	154	01:22:35	16,24 km
18	1,00 km	5:00	5:00	156	01:27:35	17,24 km
19	1,00 km	4:54	4:54	156	01:32:28	18,24 km
20	1,00 km	4:54	4:54	154	01:37:22	19,24 km
21	1,00 km	4:54	4:54	154	01:42:17	20,24 km
22	1,00 km	5:09	5:09	156	01:47:26	21,24 km
23	0,15 km	0:47	5:07	158	01:48:12	21,39 km
24	1,00 km	4:32	4:32	158	01:52:45	22,39 km
25	1,00 km	4:44	4:44	162	01:57:29	23,39 km
26	1,00 km	5:04	5:04	164	02:02:33	24,39 km
27	1,00 km	4:43	4:43	163	02:07:16	25,39 km
28	1,00 km	4:44	4:44	166	02:12:00	26,39 km
29	0,78 km	3:52	4:59	167	02:15:52	27,17 km
30	1,00 km	4:34	4:34	169	02:20:25	28,17 km
31	1,00 km	4:34	4:34	167	02:25:00	29,17 km
32	1,00 km	4:35	4:35	168	02:29:34	30,17 km
33	1,00 km	4:36	4:36	171	02:34:10	31,17 km
34	0,40 km	1:48	4:33	170	02:35:59	31,57 km
35	0,43 km	2:37	6:05	150	02:38:36	32,00 km

annons